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Kendall Knight

I’ve been in the fitness industry for 20 years! I’ve been a personal trainer, spin instructor, step teacher, you name it I’ve taught it! However, I have finally found what sings to my soul. YOGA! All I need is myself and my mat!

It all started back in 2006 when I took my first Hatha class. After that I was hooked! It amazed me that through this practice you can connect mind, body, breath and spirit! The strength and trust you develop with yourself is mind blowing!

Ultimately my love for yoga drew me into getting my Yoga Teacher Training. I was grateful to have received my 200YTT at The Yoga Institute right here in Houston from Lex Gillan 3 years ago.

Since then I’ve been teaching at many studios. My background is originally Hatha/B.K.S Iyengar. However through these 3 years of teaching I now teach vinyasa, yin and restorative classes as well. My teachers and students continue to help me grow. I truly enjoy the many relationships with like minded yogis that I meet through this journey.

I’m excited to be a part of this amazing team at Roll Out!

“Yoga doesn’t ask you to be more than you are. But it does ask you to be all that you are.” Bryan Kest

Much love and light!